Monday, April 25, 2011

Stress

1. /'stress/
constraining force or influence: as
a : a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part; especially : the intensity of this mutual force commonly expressed in pounds per square inch

b : the deformation caused in a body by such a force

c : a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation

d : a state resulting from a stress; especially : one of bodily or mental tension resulting from factors that tend to alter an existent equilibrium

e :
strain, pressure

....I went to the neurologist today, and this was his diagnosis...Stress. The allusive answer to seemingly every problem a person could have. Stress. How to cure stress? Do you get enough sleep? Yes. Do you get enough free time? What's enough? I know there is an age-old cure for stress that my husband is a big fan of, but I feel that base is covered as well. So I guess the million dollar question that will cure me of my blinding headaches is how
can I relieve the stress? How do you relieve your stress dear reader? Is it possible? I hope so.

5 comments:

K said...

I sew to help with the stress. I also have found that focusing my energy on something that I enjoy helps to.

There are also a few places I know that help with stress...Cabbage Rose, Sam Moon, Fuzzy's, or 449 Cambridge Dr.

Hang in there!

Kathy said...

Laugh, you need a good ole laugh! Well lots of them.

marcia@joyismygoal said...

all of the above plus exercise laughing being out of doors or best yet combine all three

Meredith said...

Cleaning relieves stress for me. That and a hot shower after Lyric is in bed. Good luck! Hang in there.

Jen said...

Sorry about the headaches. It super sucks while your pregnant because you can't really take anything.